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    Meal Planner: meals around what's already in the fridge

    Plan the week, cut waste, generate the shopping list in one tap. Allergen-aware.

    What it does

    The features inside Meal Planner.

    Weekly meal planning

    Plan a week in minutes, not an hour.

    Drag and drop meals into the week. Repeat last week with one tap.

    Use It Up

    Meals built from what's already in the fridge and cupboard.

    Tell us what needs eating. We suggest meals that use it.

    Allergen filtering

    Set allergens per person. Suggestions respect them.

    Gluten, dairy, nuts, soya, eggs, sesame, shellfish, and more.

    Shopping list generation

    One tap from the week's meals to the shopping list.

    Items aggregated, deduplicated, and grouped by aisle.

    Recipe storage

    Save the ones the kids actually eat.

    Add your own recipes or save suggested ones to your household library.

    Honest note. Always check labels. Haevn supports planning, not safety verification. For severe allergies, treat allergen filtering as a planning aid alongside, not instead of, reading every label.

    Who it's for

    Families managing allergens (gluten-free, dairy-free, nut allergies), households trying to cut food waste, and anyone tired of 'what's for tea' at 6pm. Particularly helpful when one cook plans for the whole house.

    How it fits with the rest of Haevn

    Meal Planner is built to work with the rest of the household. The natural pairings:

    Common questions

    Does Meal Planner suggest recipes for my dietary needs?

    Yes. Set allergens and dietary preferences per household member in The Circle. Meal Planner filters suggestions to match.

    Can it warn about cross-contamination?

    No. Cross-contamination risk is a kitchen-process question, not a recipe question. Always check labels and consult your allergy specialist for severe allergies.

    Where do recipes come from?

    A curated library of UK family meals, plus any recipes you add to your household library.

    Can I add my own recipes?

    Yes. Type them in or paste a URL. Your recipes stay private to your household.

    Is allergen filtering reliable enough for severe allergies?

    Treat it as a planning aid. The filter excludes recipes that contain a flagged allergen as an ingredient. It does not verify cross-contamination, manufacturing risk, or label accuracy. For severe allergies, always read labels and follow your allergy plan.

    One plan. Everything in.

    Simple pricing. No surprises.

    • £6.99 / month
    • £69.99 / year
    • £49.99 first year (limited time)
    • 14-day free trial, no card
    • Up to 8 family members
    • All features included

    Try Meal Planner free for 14 days

    No card needed. Up to 8 members. Keep your data when you move to a paid plan.

    Start your free 14-day trial